Ladies are you tired of not getting the fitness results you want?
How would you like to lose unwanted inches, tone up, and fit into your favorite jeans again?
Finally you can get the results you want with our ladies only fitness boot camp classes!
Watch This Video!
Video Clips Of Indoor Classes
Check Out Our New Wildly Popular
Ladies Kickboxing Boot Camp Class!
If you are tired of crowded impersonal gyms and are looking for a different way to get fit, then look no further we are the place for you! We are the only ladies only fitness boot camp class in the Bronx that offers both indoor and outdoor classes. Our boot camps are indoors during the winter months and outdoors at a local park with a great exercise view during the summer months.
Priscilla's Weight Loss
Testimonial
Boot Camp Client Testimonial:
"I'm so proud of me!!! I've lost 41 pounds since I started bootcamp in June. Workouts 3 days a week consistently, healthier eating habits, and great support from family and friends. Shout out to my trainer John, I couldn't have made it this far on my healthier lifestyle journey without you!"Priscilla G.
Real Testimonials!
Noreen's Testimonial!
Our goal is to make our classes fun and challenging, with an emphasis on getting you real and lasting results! We believe that exercise can be something that you actually look forward to and enjoy doing! We do our very best to make each class fun, unique, challenging and non-intimidating. You will lose weight, tone up and get in the best shape of your life! Get ready to lose a few dress sizes and fit into those jeans again!
More Boot Camp Video Testimonials
Boot Camp Client Testimonial
"My experience was terrific! I really needed boot camp to jump start my life after losing a job and feeling a little down about myself and my future. But after joining camp things started to turn around for me both personally and professionally. Boot camp provided me a place to relieve stress and the motivation I needed to get things kick-started in my life :) I'm feeling stronger, both mentally and physically and hopeful about the future. I feel like a whole new person! John is friendly, professional and very knowledgeable about health and fitness. He provided us with fun, yet intense workouts. You have to be prepared to sweat and work through some aches and pains early on but its all worth it in the end." .....Jessica Bumsted
Real Testimonials!
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What Makes Temple Fitness Boot Camps So Great Is That In as little as 30 Days You Can Expect to:
- Add some sexy lean muscle
- Reduce cravings for junk food and sugar
- Reduce back pain & discomfort
- Increased confidence & self esteem
- Increased metabolism which enables you to burn more fat
- Look & feel younger
- Tone "trouble areas"
- Reduce stress, tension & anxiety levels
- Sculpt your butt, hips, thighs, arms & abs
- Lose weight & greatly increase your energy
- Improve your cardiovascular fitness
- Burn fat & lose unwanted inches
- Reduce your body fat%
- Look & feel better in your favorite clothes
Clip Of Outdoor Boot Camp Class!
There's no fancy equipment to learn, no crowded gym and no intimidating weight lifters! Just women joined together with the common goals of burning fat, toning up, getting fit and having fun while doing it!
Boot Camp Client Testimonial:
I was challenged and amazed at how hard we pushed each other. I really enjoyed myself! I lost 10 pounds and several inches. I feel very energetic and strong! It has definitely increased my confidence level. I like to go shopping now lol something I wasn't enjoying several months ago. I feel happy and excited more often then not. Exercising really does uplift your spirits! John pushes you to the limit but does not compromise your health. He understands that not every persons body is the same. I can tell you that my first boot camp I can remember how difficult it was to lift my body for a push up. Man was it hard! Now I am able to do push ups without the modification. I am super excited about that. I see cuts in my arms also...woo hoo! Every women should feel good about herself and her health and that is what boot camp provides."--Merci R.
Real Testimonials!
Clip Of Indoor Boot Camp Class!
Heres What You Get When Signing UP!
- FITNESS ASSESSMENT (receive a complete top to bottom assessment to identify and address any physical limitations. You will also have your weight and measurements taken so you will know exactly how much weight and inches you lose after your boot camps.
- FREE CONSULTATION( We like to meet every new camper before the start of camp! Here we discuss what your fitness goals are, your exercise history and what to expect from boot camp. We also answer any questions or concerns you may have about starting boot camp.
* MEAL PLAN
(every new boot camper receives an 8 week meal plan complete with grocery shopping list, as well as healthy meal recipes! You will also receive a food journal log as well as nutritional coaching & support every step of the way!
*Guide To Effective Eating
in this booklet you will receive guidance on how to prepare meals, the roles of proteins,carbs and fat when it comes to your meals and much more!
(receive Free video workouts as well as fitness tips on a variety of health & fitness topics. Not to mention special sales & discount offerings on upcoming boot camp classes! These specials are only for our newsletter subscribers. Don't miss out subscribe to our newsletter today!
ClickHere receive four weeks of 45 minute express fat burning interval training workouts that shed fat 7 times faster than normal exercise
Have access to a high level personal trainer for a fraction of the cost of a 1on1 personal training session!
receive your Temple Fitness Boot Camp free workout t-shirt when you sign up to our class.
Boot Camp Boot camClienTestimonial
"Boot camp was an amazing experience for me. Not only was I able to work out but the environment with our group being all female was really an extra push. Physically, I feel more active, I have more energy and I have come to see that working out can be fun and effective. I earned a great improvement in my self image. I have worked out on my personal time in the past, but the camp really helped me stay focused because often I get lazy with working out. The support of a trainer and a group is something I would recommend to anyone in the future who is serious about weight loss. John is the best ! simply stated. He does a great job structuring the workouts. After I completed one boot camp I lost between 7-10 pounds. But it was more of how I felt, not the numbers. I would recommend it to other women. Losing weight is hard when you do it alone. Coming to boot camp I have truly understood that statement. Working out with a group/trainer gives you that extra push."--Alexis I.
or call 718-496-9034
