"I'm so proud of me!!! I've lost 41 pounds since I started bootcamp in June. Workouts 3 days a week consistently, healthier eating habits, and great support from family and friends. Shout out to my trainer John, I couldn't have made it this far on my healthier lifestyle journey without you!" Priscilla G.

 

 

 

 "Loving Temple Fitness and Johns awesome training during Women's Boot Camp I lost 8lbs. and 1inch off my waist.  My stomach is going down and my endurance builds with each work out! With John's motivation and great work-outs all this progress was made in just a month" Maria P.

 

 

"I really needed bootcamp to jump start my life after losing a job and feeling a little down about myself and my future.  But after joining the camp, things started turning around for me both personally and professionally.  Ive started a new job and bought a new house!  Boot camp provided me a place to relieve sress and the motivation I needed to get things kick started in my life. :)  Im feeling stronger both mentally and physically.  I feel like a whole new person.  John is friendly, professional and very, very knowledgeable about health and fitness.  He provided us with a fun, yet intense workout!  I never thought I would be able to do a one handed push up, but can do many, many in a row now.  Bootcamp is not for wimps! You have to be prepared to sweat and work through some aches and pains early on but its all worth it in the end."--Jessica B.

 

 

 

 

 

"I was challenged and amazed at how hard we pushed each other.  I really enjoyed myself!  I lost 10 pounds and several inches.  I feel very energetic and strong!  It has definately increased my confidence level.  I like to go shopping now lol something I wasn't enjoying several months ago.  I feel happy and excied more often then not.  Exercising really does uplift your spirits!  John pushes you to the limit but does not compromise your health.  He understands that not every persons body is the same.  I can tell you that my first boot camp I can remember how difficult it was to lift my body for a push up.  Man was it hard! Now I am able to do push ups without the modification.  I am super excited about  that.  I see cuts in my arms also...woo hoo!  Every women should feel good about herself and her health and that is what bootcamp provides."--Merci R.

 

 

 

"Bootcamp was an amazing experience for me.  Not only was I able to work out but the enviroment wth our group being all female was really an extra push.  Physically, I feel more active, I have more energy and I have come to see that working out can be fun and effecive.  I earned a great improvement in my self image.  I have worked out on my persnal time in the past, but the camp really helped me stay focused because often I get lazy with working out.  The support of a trainer and a group is something I would recommend to anyone in the future who is serious about weight loss.  John is the best ! simply stated. He does a great job structuring the workouts.  After I completed one bootcamp I lost between 7-10 pounds.  But it was more of how I felt, not the numbers.  I would recommend it to other women.  Losing weight is hard when you do it alone.  Coming to bootcamp I have truly understood that statement.  Working out with a group/trainer gives you that extra push."--Alexis I.

 

 

 

John  I just wanted to say thanks!  My body is starting to feel totally different and I found that I lost two pounds without even trying.  I am now 8 pounds away from  my ultimate goal of 160 pounds.  There is no loose skin on the front of my things.  I  just wanted to say thanks again, whatever you have me doing is working wonders!"  Yolanda R.

 

 

"The training sessions are great!  They have taught me self motivation.  John is great he pushes you to help you achieve your goals." --Mary M. 

 

 

 "My experience at Temple Fitness boot camps has been over all a good one beause of the results that I have attained.  I have seen great results! I feel good! John motivates you without pushing and without discouraging you and he makes the workouts interesting.  Its always a challenge and never the same.  He makes you workout every body part,  parts that you never knew existed. :-)  I am not sure how many inches and pounds I have lost but I know for a fact that I can fit into clothes that were in the closet that I thought I would never fit into again."   --Maritzel S.

 

 

"I have more energy, I sleep better, I have more endurance and I am beginning to see results.  I never get bored doing the same routine."  --Denise A.